Get in shape, improve your alignment and flexibility in a relaxing environment on Lake Stevens property at Lake Stevens Pilates. Kristen Hoffman is the owner and instructor and is a graduate of Lake Stevens High School and former cheerleader. She received her Pilates certification at Vitality Pilates in Seattle. The studio offers a complimentary pilates seminar at 4 p.m. on the first Saturday of each month. This is a great way to get an introduction to the philosophy and basic movements of Pilates in a friendly, low-pressure environment. Pilates is a whole-body workout, which focuses on careful movements to strengthen the core and improve posture. Deep breathing engages and calms the mind.
Pilates a Fun and Relaxing Exercise for Lake Stevens Property Owners
Your first session of Pilates at this light-filled Lake Stevens property is free. Rates for open-session classes are very affordable. The drop-in rate is $10. Purchase a five-class pass for $50. For the most dedicated Pilates practitioner, the $60 unlimited monthly pass is a great deal. Private sessions are also available. A 30-minute session is $25, and an hour-long lesson is $50. Purchase a five-lesson or 10-lesson package at a discounted rate.
Visit Lake Stevens Pilates to find out more about Kristen, see the full weekly schedule and learn more about Pilates.
