Team Fitness offers a one stop shop for health, wellness, and self care to all who call Lake Stevens home. There is gym equipment, classes, a salon and day spa, tanning, chiropractic care, a health food store, and physical therapy all available on site. This family friendly facility also offers childcare and activities for little ones. Come for toddler time, let your kids jump in the bounce house, book a birthday party, or take advantage of two hours of childcare while you get fit. Choose to pay per hour for childcare or pay for a whole month.
Many personal training packages are available. Choose from working in a small group or on your own. There are express (30 minute ) sessions or full (55 minute) sessions available. All trainers are nationally certified and will work with you to create the perfect program. Getting fit is hard to do on your own, working with others and being kept accountable go a long way. Regularly attending Group X classes is another great way to keep accountable.
There is a nutritionist on staff that can work with families and individuals. Cheri can help create a realistic plan for better eating, recommend supplements, and also offers testing. Go shopping to stock your Lake Stevens home with healthy foods that are competitively priced right at Team Fitness. There are gluten and dairy free, organic, and non-GMO options available as well as a variety of supplements.
While at Team Fitness, take advantage of skincare, haircare, and massage services. Book organic facials, waxing, peels, haircuts, color, and a variety of massages. Team Fitness strives to ensure everyone leaves feeling their best. This facility is located in Frontier Village on the east side of Highway 9 and can be reached at 425. 397.8326. Also visit Team Fitness online for more information.